The Same-Time Turns from a Different Perpsective

Another way to look at hip reels and shoulder reels

 

Hip reels and shoulder reels are a great example of patterns that work better as you relax and do less. Let the turning of your body do the work! And you don’t need to turn too much.

Need poi? We recommend Super-Sockies for beginners, Pendulum Flex Poi for tosses, and PodPoi by Flowtoys (Use pleasekeepsecret as your referral code with Flowtoys to save 5% while supporting Playpoi, thanks!!)