Split-time hip reels and split-time Chase the Sun

Much like the windmill, but at your hips

 
 

A surprising amount of poi spinners can’t do smooth split-time hip reels, even though it frees you up for lots of fun dancing. Make sure to get this one!

Video by Karen Ng

Need poi? We recommend Super-Sockies for beginners, Pendulum Flex Poi for tosses, and PodPoi by Flowtoys (Use pleasekeepsecret as your referral code with Flowtoys to save 5% while supporting Playpoi, thanks!!)