Learn to Play Poi!: poi-fu: skilled body movement for poi

If you’re new, start with our Guide to Manifesting Poi and Learning Your First Moves. If you already play poi, browse our library of free tutorials and our comprehensive step-by-step courses!

Poi-Fu: Circular Stepping, with Partners

A partner game for learning circular stepping

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Poi-fu: 3 things that even non-poi spinners should be able to do with their arms

Too many people can’t circle one arm forward and the other backward. Help us solve this and two other poi-fu dilemmas.

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Poi-fu: Introducing poitruvian arms

Poitruvian arms is key to going deep with split-time patterns, in these two videos we’ll start with the arms, and then add poi

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Poi-fu: Turning with split-time arms, forward to backward

This is a big step if you want to whirl gracefully with poi, or to do any graceful extensions

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Poi-fu: Split-time opposites with your arms, with turns

Not only will it help you with poi, it also opens up some great movement on the dance floor! 🙂

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Poi-fu: Circling your arms in opposite directions, with turns, gracefully

If you learn this, you will have a great foundation for poi flowers and a whole lot more

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Poi-fu: Theory and a game on Right/Left idependence

This is a great game to show non-poi-spinning friends!

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Poi-fu: Unlocking your left from your right: The finger/foot game!

Take things a step further by unlocking your hand from your foot!

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