Learn to Play Poi!: poi-fu: skilled body movement for poi
If you’re new, start with our Guide to Manifesting Poi and Learning Your First Moves. If you already play poi, browse our library of free tutorials and our comprehensive step-by-step courses!
Poi-fu: 3 things that even non-poi spinners should be able to do with their arms
Too many people can’t circle one arm forward and the other backward. Help us solve this and two other poi-fu dilemmas.View Now
Poi-fu: Turning with split-time arms, forward to backward
This is a big step if you want to whirl gracefully with poi, or to do any graceful extensionsView Now
Poi-fu: Split-time opposites with your arms, with turns
Not only will it help you with poi, it also opens up some great movement on the dance floor! 🙂View Now
Poi-fu: Circling your arms in opposite directions, with turns, gracefully
If you learn this, you will have a great foundation for poi flowers and a whole lot moreView Now
Poi-fu: Theory and a game on Right/Left idependence
This is a great game to show non-poi-spinning friends!View Now
Poi-fu: Unlocking your left from your right: The finger/foot game!
Take things a step further by unlocking your hand from your foot!View Now