Skill Toys and your Health is the first of (Universe willing) a series of tutorials about taking the health benefits of poi to the next level. We brought physiotherapist Jamie Dunnett into the Poi Studio to talk about maximizing heath benefits and avoiding injury, for poi and skill toy artists. Good things to know if you spend a lot of time playing with poi and other sill toys. This is definitely a video to mention to other poi and skill toy sites :)