Learn Poi and Related Flow-Arts

Turning with Behind the Back Weaves

In this video we look at turning with behind-the-back weaves.

Buzzsaws: Learning, Turning, Mastering

In this video we look at buzzsaws; how to learn them, how to turn with them, and how to make them look good. Filmed at the inspiring Don Valley Brickworks, well worth checking out if you love the idea of nature coming back to major cities.

Turnies on a Wall Plane

In this lesson we keep the poi spinning on a wall plane while we turn through a full circle. This teaches plane control through a full range of motion. Great for developing freedom to dance!

Partner Poi: Transitions from Crossed-Weave to 3-Beat Weaves

Once you know both the crossed-weave and the various 3-beat weaves with your partners, you can start to change positions. Here's how.

Partner Poi: 4-Beat Crossed Weave

The crossed weave is a fun partner poi pattern because you can transition into the various partner weaves.

Partner Chase the Sun

Although it may feel like you're doing a Chase the Sun type pattern, it's also a forwards and backwards partner weave at the same time. But most importantly it's fun :)

Exploring Various Positions with 3-beat Weaves

Once you've learned the basic 3-beat partner weaves, the next step is to learn them facing away from each other. This will allow you to step through different positions from the 4-beat cross-weave. This will all make sense soon.

Partner-Poi 3-Beat Weaves

Learn the 3-beat weave with partners! This one is easier than you think!

Keeping Split-time and Same-time with Partner-Poi

Keeping split-time with your partner will be the foundation of many partner-poi moves. It's harder than you think! Here we look at ways to get started.

Getting Started with Partner-Poi: Partners, Props, and Communication

Poi spinning is even more fun when you can do it with friends! Here are the things you need to get started!

Learning Fundamental Rhythms with Arms

Learn the fundamental rhythms of poi with your arms. This is helpful for spinning with partners or on your own. Start here or the other partner-poi videos will be hard to follow!

Anti-spin Fountain

Nick shows you how to learn the anti-spin fountain. Hover over the thumbnail to see the move animate, and click it to go to the lesson page!

Big thanks to Karen for filming. Music is "The Happy Track" by the ever-awesome Delhi2Dublin.

Poi Fu: Poitruvian Man with Poi and Transitions

Here we learn to add poi to poitruvian man with some basic transitions! If you can learn this well it becomes the basis for many moves and transitions.

Poi Fu: Circling your Arms in Opposite Directions, with Turns, Gracefully

In this video we learn the important skill of circling your arms in opposite directions, GRACEFULLY!

Poi Fu: Split-Time Opposites with your Arms, with Turns

In this video we learn the important skill of circling your arms in split-time opposite directions, with good focus points!