Poi-fu: 3 things that even non-poi spinners should be able to do with their arms
Too many people can’t circle one arm forward and the other backward. Help us solve this and two other poi-fu dilemmas.
Nick reviews 3 basic movements that everybody should be able to do with their arms, whether or not they want to play poi. If you do want to play poi, this is essential!
Video by Karen Ng. Music by Delhi 2 Dublin