Cross Train with Other Flow Arts

In this video are some tips to get you started with double staffs. The topics covered here are just the tip of the iceberg, but are just enough to get you started.

If you don't have any double-staffs and aren't ready to invest in a pair, check out this link for a video to learn how to make double-staffs.

We're happy to announce the first of several double staff tutorials with the Amazing Banyan.

The second in our Double Staffs with the Amazing Banyan series!

The third video in our Double Staffs with the Amazing Banyan series!

The fourth video in our Double Staffs with the Amazing Banyan series!

Flow-wand is essentially a game of keeping a stick on a string upright as you maneuver it around your body.  It makes use of and refines your plane control skills from poi!

In this lesson, learn how to interact with your wand, develop your posture, and learn hand and arm placement. The video's from a class review, meant to serve as reminders. Read more for more pointers and details!

Pav, who participated in one of our Bali Poi Retreats, is an avid rock climber and quite good with slackline. In this video he shows us a few things to work towards.

By the way, for slackline reviews and recommendations, check out our gear section!

Here are some more things to do once you can walk along the slackline.  

p.s. We're not slackline experts nor do we claim to be!  We're just sharing as we learn, like with everything else!  

Nick gives some tips on how to take your first steps on your slackline!

Our first non-poi tutorial!

Meteor is like combining poi and staff spinning, and it's fun! This video shows you how to get started. Filmed in Switzerland.