Learn Poi and Related Flow-Arts

Its fun to learn at live poi spinning classesLearn how to play poi with our video lessons and real-world classes and retreats. If you're still learning the basics, go to our poi beginner series. If you know all the basics already, there's lots to explore!

Remember to click through to any lesson page to comment, ask questions, and share with social networks!


Most Recent Content

New online lessons, event announcements, and instructional DVDs

Costa Rica Poi Camp 2015 | Finca Mia | March 21-28, 2015

March 21 - 28, 2015 | Finca Mia, Costa Rica

I'm happy to announce the next Poi Camp in at Finca Mia, which is perfect place for a very special poi retreat! Let's make Poi Camp 2015 even better!:D

This retreat is open to those over the age of 18 who are comfortable with all the basics of poi, but really the prerequisites are about having a spirit of contributing, collaborating, and sharing, and a strong desire to PLAY! 

To learn more, CLICK THROUGH!

Beyond-the-Basics Workshops in HAMBURG, Germany, Sept 2/3

Hamburg Beyond-the-Basics Poi Workshops, Sept 2-3, 2014

In this 2-day poi workshop we will look at the core skills of planes, body movement, and rhythm required for true freedom of movement with pio. Although we will learn several moves in the process, the real objective is to make sure you know how to keep learning! 


To make sure you are ready for this class please see our definition of the basics. You need to know most of the basics but it's ok if you don't know all. 

Time: 19:00-21:00

Location:  Luftraum (alte Dosenfabrik), Stresemannstraße 374b, 2 Stock

Cost: 50EUR for both workshops (Cash only when you arrive at the workshop) 

To Register: Fill out the Google Registration Form!

Please contact us if you have any questions!


The Leviathan Studio Retreat Promo!

I am so looking forward to next year's retreat! :)

How to learn and teach hyperloops

Split time progression sequence

Tips for mastering buzzsaw

More on Butterfly Behind the Back

Infinite Spiral Wraps

How to be a group leader for following along with the online poi classes

The vision:

People all over the world will form groups of poi enthusiasts, to follow along the beginner-series and beyond-the-basics poi courses together. Groups will meet at least once a week to practice, play, inspire each other, trouble shoot, and generally be awesome. 

What it means to be a group leader:

As a group leader, you can choose how much you want to teach. You can take a strong teaching roll if you feel confident, or you can just take the roll of community organizer, finding the space, communicating with the participants, etc. If you're a poi expert, you may take a stronger teaching roll. If you're just learning yourself, you will learn along with the others. 

The Details:

To facilitate a group, you will have to do the following:

1) Fill out this google doc! https://docs.google.com/forms/d/1zrLeXWgvXjIkDh9Ij0PbsadgZTXswCu4F9tNTeVdHiI/viewform

2) Find people who want to learn! Facebook is a good way, plus email lists, plus putting up flyers or posters at community centres, dance and yoga studios, etc. I will keep sending ideas and details about spreading the word! 

10-Week Poi Beyond-The-Basics Series, Vancouver, BC

Vancouver, BC, Canada | Oct 8th - Dec 10th

Poi Beyond the Basics Workshop Series with Nick Woolsey

Nick Woolsey is returning to Vancouver to host a 10-week Beyond-the-Basics poi series! This course is for those already flowing with the basics of poi, and wishing to explore DEEPLY into more advanced spinning! 

Note: Everybody taking this course will also have access to the 13-week online beyond-the-basics course for free!

We will look at all the types of moves of advanced poi, including:

  • Transitions
  • Rhythm and timing
  • Footwork
  • Expressive movement
  • Flowers
  • Isolations
  • Pendulums
  • Hyperloops
  • Whirling and spotting

Please see our Definition of the Poi Basics to make sure you are ready for this class. Remember that you can use our beginner video series to fill in any gaps. We need you to actually check! I.e. make sure you can do the windmill in both directions!

Time and Locations:

Wednesdays from 6:00pm - 7:30pm at 15 West 2nd Ave, Vancouver, BC. The corner of W 2nd and Ontario. Classes run from Oct 8th to Dec 10th. 

Cost: $155

To Register:

#1: Fill out the online Registration Form

10-Week Poi Beginner Course in Vancouver BC

Vancouver, BC, Canada | Oct 6th - Dec 8th

Poi Beginner Series with Nick Woolsey

Nick Woolsey is returning to Vancouver to offer another Poi Beginner Series. This 10-class course will take you through all the fundamental moves and concepts of poi spinning. This is the best possible way to give yourself a solid foundation in poi! Although you will learn all the basic moves and transitions of poi, the true objective is to ensure that you grasp the fundamental principles of poi, preparing yourself for years of learning!

Note: Everybody who takes this course will also have access to the 13-week online beginner course for free!

Times and Locations:

  • Mondays from 6:00pm to 7:30pm at Sideshow Studios (exept the first class on Oct 6th which will be from 8pm - 9:30pm)! 15 West 2nd Ave, Vancouver, BC. The corner of W 2nd and Ontario. Course runs from Oct 6th to Dec 8th

Cost: $155


  • Patience
  • An enthusiasm to learn
  • A schedule that allows you to show up on time
  • A fitness level that allows for 1.5 hours of swinging poi around :)
  • Learn to cross one poi backwards! You can easily do this at home by making a pair of poi (just put a ball in a sock) and watch this video. If we all know how to cross one poi backwards the first day, we can for sure learn a lot during the series. 

To Register: